How to deal with varicose veins in men

It has long been known that the bulk of the population suffering from varicose veins is female. However, does this mean that male varicose veins are a phrase from the realm of fantasy? Not at all!

legs and male varicose veins

Varicose veins in men on the legs, although it occurs somewhat less often than in women, does not cease to be a rather urgent problem and cause serious harm to health.

What is the danger of varicose veins on the legs in men? First of all, the fact that men, unlike the fairer sex, do not carefully monitor their appearance and turn a blind eye to many changes (including the appearance of a capillary network).

Indeed, in their opinion, the world is full of more important things than such a "trifle" as the condition of the skin and blood vessels of the legs!

However, this misconception often leads to very unpleasant consequences!

Symptoms

Symptoms of varicose veins in men are manifested by some characteristic signs, with the appearance of which (several of them or all of them together), the patient, unfortunately, is in no hurry to sound the alarm.

As a rule, men tend to write off the first "bells" - the manifestation of varicose veins - on external circumstances (hard work, tiring training), or even just continue to live on, waving his hand at his health.

So, here are the main signs of varicose veins on the legs of males.

  1. Increasing discomfort (bloating and signs of itching) in the lower extremities.
  2. Edematous phenomena, especially in the evening, as the consequences of an eventful working day.
  3. Pain symptoms in the place where blood congestion is observed.
  4. Feeling of "weights on the legs", chronic fatigue in the calf.
leg pain with varicose veins in men

Rejection of what is happening, ignoring your unimportant condition, untimely appeal to the doctor can lead to the fact that the blood, stagnating in the deformed veins, begins to thicken, and there is a risk of thrombus formation. And this is already a serious danger to life!

Causes

The causes of varicose veins in men, although similar to the "female", but still have their own specifics.

  • Hereditary factor. If your grandfathers, dad, brothers were treated for venous disease, your risk of developing it is higher than that of those who do not have such a harmful heredity.
  • Middle age, metabolic processes in the body are gradually declining. And blood flow is, first of all, continuity, energy, speed. If the movement of blood through the veins slows down, the possibility that swollen veins in the legs may develop increases dramatically.
  • Intensive workouts in the gym, professional sports associated with lifting weights and / or constant tension of the calf muscles can cause unpleasant consequences in the form of varicose veins. So, the likelihood that there will be varicose veins on the legs in men - bodybuilders, football players, weightlifters, is, unfortunately, very high.
  • Labor activity, in which there is constant tension in the calves of the legs. The military, doctors - surgeons, professional athletes are at risk.
  • The lack of exercise in everyday life. To a lesser extent, varicose veins occur in those who, for some reason, do not exercise much, do not play sports, spend many hours at their laptop. Programmers, writers, copywriters - at this point we are talking about you!
  • Veins can also swell because a man simply gained a lot of extra pounds, does not control his body weight, being guided by the principle of "a lot and tasty" when choosing everyday dishes. "Why try to keep yourself in shape, because this is the concern of women! "- such a "macho" thinks. But in vain! Deterioration in appearance is only a small part of what obesity brings with it. Varicose veins are a faithful companion of excess body weight, and there it is a stone's throw to the formation of blood clots.
  • obesity as a cause of varicose veins in men
  • Long-term hormone therapy. There is nothing you can do about it, in the treatment of some serious illnesses you have to undergo hormone therapy, the consequences of which are the frequent occurrence of varicose veins.
  • And finally, harmful addictions - alcohol and tobacco. In those who are captivated by these habits, the veins can swell much more often. This is due to the fact that both alcohol and tobacco are enemies of strong elastic vessels, as well as direct "provocateurs" of blood thickening.

Thus, men suffer from venous disease no less than beautiful ladies. What should be done, how to treat varicose veins on the legs in men, so that this harmful disease never overtakes, or recedes forever?

Treatment and prevention

Treatment of varicose veins in men, here are the main methods:

  • The most effective and efficient way, as always, is not treatment, but prevention of varicose veins. Take care of yourself when you are young! Go in for sports, wisely distributing the load, choosing the kind of sport that is most indicated for your body. Watch your diet. Everything should be in moderation. Remember: those who say that a man should only eat meat are extremely wrong! An excess of animal products in the diet is a direct path to the formation of excess cholesterol, which increases the risk of thrombosis many times.
  • Various folk remedies such as compresses, ointments, homemade rubbing.
  • Another way to treat varicose veins in men is to wear compression underwear, and you should start with golf or preventive-grade leggings, gradually increasing the compression class (if necessary).
  • In addition, moderate physical activity, of course, agreed with a phlebologist, helps to cure varicose veins in men in the early stages. It can be yoga - a complex, jogging for short distances, some types of exercises associated with lifting the lower extremities. Active team games such as football, long runs, and weight lifting are strictly prohibited.
  • Drug therapy is also very helpful. Patients are prescribed both venotonics, which strengthen the venous walls, and blood thinning drugs, often on an aspirin basis. Also, with varicose veins, anti-thrombotic agents are also recommended. Very useful for vein disease and funds based on horse chestnut, which have a complex effect in the form of strengthening the walls of blood vessels and activating venous circulation.
  • At more serious stages of the disease, various types of surgical intervention are used - from minimally invasive - sclerotherapy, phlebectomy, radiation and laser coagulation - to classical surgical intervention associated with the removal of the affected vessel in part or in whole.

Conclusion

Probably everyone wants to stay healthy for many years. If you belong to such a majority, then for this you should adhere to several principles.

  1. Keep track of your daily status! Any, even at first glance insignificant, change can cause the development of a serious illness.
  2. Adjust your daily routine and diet. Try to ensure that during a night's sleep, the body gets proper rest, and the diet is balanced and nutrition brings only benefits and energy.
  3. Let physical activity become for you not episodic, but regular. So you can preserve the health of the calves of the legs and venous vessels for many years.
  4. Give up harmful addictions! Here, perhaps, comments will be superfluous.
  5. Finally, love yourself! Try to prevent the onset of varicose veins, and not fight its unpleasant symptoms. Remember that a healthy body is better than a healed one.